With Modify|Copy From Repository you can copy a file or directory from the repository to your local working copy. This command can be used for recovering deleted files and directories from earlier revisions.
Repository is the repository of your local working copy, it can't be changed as copies can only be performed within the same repository. For Copy enter the file/directory to be copied, along with its Source Revision. Specify the local directory Into Local into which the file/directory should be copied. With Name will be the name (i.e., last component of the path) of the restored file/directory.